Fitness and Yoga for everyone!
You like doing fitness with others? Or you want to spend a day exercising extensively? Or you just want to know if one or the other sport is for you? And after training in fitness classes, you wanted to do something for body and soul? Then you are exactly right at the Abseitz to WildWildSouth 2019.
On the 23.03.2019 we start in the morning with Fitness@WildWildSouth. A total of five fitness courses are offered here. The afternoon will be followed by Yoga@WildWildSouth, a three-hour yoga workshop. Both offers can also be visited separately.
The courses of Fitness@WildWildSouth go 60 minutes. In between you have ten minutes each break. If you want to take a longer breath, you can also skip one or the other course.
Yoga@WildWildSouth consists of two 90-minute yoga classes with a 10-minute break in between.
The courses are suitable for sportspeople of every level, both beginners and experienced come here at their expense. The coaches also keep an eye on the training level of the participants and adjust the level as needed.
Gingener Straße 21
70327 Stuttgart (Wangen)
- Fitness@WildWildSouth and Yoga@WildWildSouth together: 40 €
- only Fitness@WildWildSouth: 30 €
- only Yoga@WildWildSouth: 20 €
Drinks (water, apple spritzer, coffee) as well as snacks in the form of fruit and fitness bars are provided.
In addition to indoor sports shoes you need enough sports clothes, also to change and warm clothes for the breaks or for relaxation.
A small sweat towel for the training and a big shower towel are not missing.
If possible, you would also need to bring an exercise mat for yoga@WildWildSouth. We have a few in stock.
Finally, you need of course your equipment to make you fit for the road again after the sport.
The contact person for the fitness day is Thomas. You can reach him via the mail address email@example.com.